FREE MINDFUL LIVING (7-DAY SELF-HELP COURSE)
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FREE MINDFUL LIVING
(FREE SELF-HELP ONLINE COURSE)
Learn the art of balancing energies and staying grounded Mind Body Spirit through meditation, proper cell nutrition, energetic chakra clearing, smudging techniques, pampering therapeutic flower baths, yoga techniques and more. A self-help introduction to maintaining balance 7 days a week.
FACILITATED VIA VIRTUAL LIVE ZOOM MEET-UP EVERY MONTH
(ONCE ENROLLED STUDENTS WILL RECEIVE A WELCOME EMAIL WITH COURSE DATES, DETAILED CLASS SYLLABUS, & LINK TO ONLINE STUDENT PORTAL)