2024 BODY RECOMPOSITION DIGITAL PLANNER
2024 BODY RECOMPOSITION DIGITAL PLANNER
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Embark on a transformative journey with the Annual Body Recomposition Planner! Designed for a 1-year commitment, this planner is your holistic guide to achieving fitness goals and sculpting a leaner, defined physique through simultaneous fat loss and muscle gain.
Experience a 1 Year Transformation:
Dedicate a year to sustainable changes for long-term fitness and well-being.
90-Day Quarterly Evaluation:
Assess, adjust, and stay motivated with customized Weight Training Routines, a Weight Measurements Tracker, and Pre & Post Journal Prompts.
Monthly Rewards Tic-Tac-Toe:
Elevate your journey with a fun rewards system. Achieve goals in rows or columns each month for motivation and celebration.
Gain Muscle:
Emphasize muscle gain with targeted exercises and nutrition, enhancing strength and definition.
Don't Focus on Numbers on Scale:
Shift your focus to holistic progress, considering strength, endurance, and overall well-being.
Sculpt the best version of yourself with the empowering guidance of the Body Recomposition Planner!
Disclaimer: Consult a healthcare professional before starting this program to ensure alignment with your individual health needs.
Compatible with: Ipad, Android, Goodnotes, Penly, Notability
This Is A Digital Product Instant Download Available
This planner is intended for "PERSONAL USE ONLY" and should not be shared, altered, replicated, or sold. Legal actions will be taken for any violation of copyright infringement.
All Sales Are Final No Refunds